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Vitamin A:

Vitamin A is a fat-soluble vitamin that plays an important role in developing and maintaining good vision, as well as cell division. This vitamin also plays a crucial role in boosting the immune system. This is due to the fact that the body requires this vitamin when producing white blood cells, which are the soldiers against infections.

  1. Ingredients: beans, rice, coconut, milk, cabbage, tomato, ginger, cinnamon, shallot, chilli, mint, fennel

    Nutrition Info . . .

    NutrientsLipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B9, C, P
    MineralsCopper, Natrium, Fluorine, Chromium, Silicon, Calcium, Potassium, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Rayacola Biriyani
    Servings3 people
    Ready in70 min
    Source

  2. Ingredients: coconut, tomato, ginger, chili, chilli

    Nutrition Info . . .

    NutrientsLipids, Cellulose
    VitaminsA, B3, C, P
    MineralsNatrium, Silicon, Sulfur, Phosphorus, Cobalt, Molybdenum
    Spicy Prawns Recipe
    Servings2 people
    Ready in60 min
    Source

  3. Ingredients: potato, pea, beans, juice, coconut, lemon, carrot, cauliflower, vegetable, cinnamon, ginger, chili, fennel

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B6, H, C, E, P
    MineralsZinc, Copper, Natrium, Chromium, Silicon, Calcium, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Vegetable Korma
    Servings3 people
    Ready in20 min
    Source

  4. Ingredients: tomato, cauliflower, ginger, cumin, mustard, chilli, cinnamon

    Nutrition Info . . .

    NutrientsLipids, Cellulose
    VitaminsA, B3, C, D, P
    MineralsNatrium, Silicon, Sulfur, Phosphorus, Cobalt, Molybdenum
    Cauliflower Capsicum Curry
    Servings3 people
    Ready in30 min
    Source

  5. Ingredients: pea, potato, tomato, cabbage, cumin, chili

    Nutrition Info . . .

    NutrientsProteins, Carbohydrates, Cellulose
    VitaminsA, B2, B3, B6, B9, H, C, E
    MineralsNatrium, Chromium, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Molybdenum
    Bandh Gobhi Ki Sabzi
    Servings4 people
    Ready in30 min
    Source

  6. Ingredients: potato, pea, nut, coconut, tomato, tamarind, ginger, chutney, chili, cumin, mint, cinnamon

    Nutrition Info . . .

    NutrientsProteins, Carbohydrates, Cellulose
    VitaminsA, B2, B3, B6, H, E
    MineralsSelenium, Copper, Chromium, Manganese, Calcium, Potassium, Iron, Magnesium, Chlorine, Phosphorus, Molybdenum
    Masala Puri Chaat
    Servings2 people
    Ready in30 min
    Source

  7. Ingredients: rice, potato, pea, beans, yogurt, juice, milk, tomato, lemon, carrot, cinnamon, mint, chilli, ginger

    Nutrition Info . . .

    NutrientsProteins, Carbohydrates, Cellulose
    VitaminsA, B1, B3, B6, H, C, E, P
    MineralsCopper, Natrium, Fluorine, Chromium, Silicon, Calcium, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Vegetable Biryani
    Servings2 people
    Ready in45 min
    Source

  8. Ingredients: pea, tomato, ginger, chilli, cinnamon

    Nutrition Info . . .

    NutrientsProteins, Carbohydrates, Cellulose
    VitaminsA, B3, B6, B12, H, C, P
    MineralsCopper, Natrium, Chromium, Silicon, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Molybdenum
    Tawa Kheema Mattar
    Servings5 people
    Ready in45 min
    Source

  9. Ingredients: fish, sauce, chicken, potato, beans, milk, cashew, coconut, tamarind, cinnamon, shallot, leg, palm

    Nutrition Info . . .

    NutrientsProteins, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B6, H, C, P
    MineralsSelenium, Copper, Natrium, Iodine, Fluorine, Chromium, Silicon, Calcium, Potassium, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Massaman Curry Chicken Recipe
    Servings4 people
    Ready in55 min
    Source

  10. Ingredients: pea, tomato, mushroom, ginger, chili, cinnamon

    Nutrition Info . . .

    NutrientsProteins, Carbohydrates, Cellulose
    VitaminsA, B3, B6, B9, H
    MineralsCopper, Chromium, Iron, Magnesium, Chlorine, Phosphorus, Molybdenum
    Matar Mushroom (Peas & Mushroom with ...
    Servings4 people
    Ready in25 min
    Source
  11. nutrition [Vitamin A] search - cardamom green | Recipe Finder - page 19
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